| July 2023 |
| Tue 18: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
51.00g |
|
271.15g |
|
-
|
-
|
| Mon 17: |
3325 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
122.93g |
|
460.52g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
46.00g |
|
2155*
|
 1985
|
| Tue 16: |
1833 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
157.86g |
|
221.05g |
|
3009*
|
1176
|
| Mon 15: |
2017 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
85.54g |
|
215.40g |
|
3407*
|
1390
|
| Sun 14: |
2563 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
150.49g |
|
207.64g |
|
2936*
|
373
|
| Sat 13: |
2673 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
112.48g |
|
308.50g |
|
3257*
|
584
|
| Fri 12: |
2760 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
146.69g |
|
308.60g |
|
3194*
|
434
|
| Thu 11: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
59.24g |
|
133.54g |
|
2950*
|
1547
|
| Wed 10: |
3055 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
109.46g |
|
92.68g |
|
385.10g |
|
3774*
|
719
|
| Tue 9: |
2514 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
136.18g |
|
207.65g |
|
3051*
|
537
|
| Mon 8: |
2090 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
108.86g |
|
175.46g |
|
3101*
|
1011
|
| September 2022 |
| Sat 17: |
1462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.20g |
|
235.00g |
|
-
|
-
|
| Fri 16: |
2375 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
108.80g |
|
175.90g |
|
2249*
|
 126
|
| Thu 15: |
1133 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
76.60g |
|
68.90g |
|
2472*
|
1339
|
| Wed 14: |
382 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
40.80g |
|
11.00g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
17.50g |
|
46.00g |
|
-
|
-
|
| Tue 26: |
2223 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
105.63g |
|
197.00g |
|
3063*
|
840
|
| Mon 25: |
2032 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
110.78g |
|
207.96g |
|
2642*
|
610
|
| Sun 24: |
2260 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
95.00g |
|
239.00g |
|
2024*
|
236
|
