| November 2021 |
| Fri 5: |
576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
35.02g |
|
12.86g |
|
-
|
-
|
| Wed 3: |
600 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
17.00g |
|
61.00g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
609 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
24.37g |
|
112.44g |
|
-
|
-
|
| Wed 27: |
308 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
19.51g |
|
3.17g |
|
-
|
-
|
| Tue 26: |
1084 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
42.05g |
|
116.41g |
|
-
|
-
|
| Fri 22: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
33.26g |
|
9.06g |
|
-
|
-
|
| Thu 21: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
56.58g |
|
155.77g |
|
-
|
-
|
| Wed 20: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
55.14g |
|
91.59g |
|
-
|
-
|
| Tue 19: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
40.51g |
|
103.01g |
|
-
|
-
|
| Mon 18: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
13.29g |
|
67.08g |
|
-
|
-
|
| Sun 17: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
59.37g |
|
48.02g |
|
-
|
-
|
| Sun 10: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
7.36g |
|
79.06g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
2.28g |
|
45.09g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
23.00g |
|
45.00g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
72.15g |
|
-
|
-
|
| Tue 2: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
12.78g |
|
187.89g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.00g |
|
23.00g |
|
-
|
-
|
| Thu 28: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
19.86g |
|
185.03g |
|
-
|
-
|
| Wed 27: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
44.86g |
|
198.03g |
|
-
|
-
|
| Tue 26: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
93.00g |
|
-
|
-
|
