| November 2023 |
| Thu 30: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
8.80g |
|
39.62g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
21.72g |
|
136.62g |
|
-
|
-
|
| Tue 26: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
41.01g |
|
257.69g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
4.42g |
|
23.92g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.00g |
|
3.83g |
|
-
|
-
|
| Tue 15: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
26.78g |
|
111.64g |
|
-
|
-
|
| Mon 14: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
4.10g |
|
19.28g |
|
-
|
-
|
| Sun 13: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
67.10g |
|
180.17g |
|
-
|
-
|
| Sat 12: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
13.04g |
|
109.16g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
25.20g |
|
159.62g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
12.54g |
|
14.38g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
20.89g |
|
151.53g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
4.90g |
|
41.43g |
|
-
|
-
|
| Thu 14: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
7.55g |
|
66.84g |
|
-
|
-
|
| July 2021 |
| June 2021 |
| Wed 16: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
8.71g |
|
85.61g |
|
-
|
-
|
| Wed 9: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
23.38g |
|
92.47g |
|
-
|
-
|
| Mon 7: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
21.15g |
|
70.68g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
3.84g |
|
28.06g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.60g |
|
24.60g |
|
-
|
-
|
