| January 2022 |
| Fri 7: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
22.27g |
|
85.52g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
16.77g |
|
51.39g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
15.79g |
|
7.90g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
1.56g |
|
26.06g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
110.52g |
|
104.76g |
|
2853*
|
 1610
|
| Fri 5: |
2577 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.92g |
|
148.10g |
|
235.88g |
|
-
|
-
|
| Thu 4: |
1597 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
62.01g |
|
215.57g |
|
-
|
-
|
| Wed 3: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
59.15g |
|
147.72g |
|
-
|
-
|
| Tue 2: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
19.00g |
|
1.90g |
|
-
|
-
|
| Mon 1: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
59.88g |
|
157.27g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
2384 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
121.19g |
|
256.13g |
|
-
|
-
|
| Sat 30: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
75.19g |
|
211.33g |
|
-
|
-
|
| Fri 29: |
1871 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
109.32g |
|
181.13g |
|
-
|
-
|
| Thu 28: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
59.79g |
|
130.87g |
|
2907*
|
1755
|
| Wed 27: |
1537 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
103.80g |
|
139.04g |
|
3106*
|
1569
|
| Tue 26: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
53.45g |
|
55.19g |
|
-
|
-
|
| Mon 25: |
1565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
87.56g |
|
138.17g |
|
3205*
|
1640
|
| Sun 24: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
45.76g |
|
193.64g |
|
3056*
|
1697
|
| Sat 23: |
1565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
109.00g |
|
133.90g |
|
-
|
-
|
