| March 2021 |
| Mon 22: |
982 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
28.52g |
|
123.76g |
|
-
|
-
|
| Sun 21: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
49.38g |
|
178.48g |
|
-
|
-
|
| Sat 20: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
60.22g |
|
171.35g |
|
-
|
-
|
| Fri 19: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
45.83g |
|
139.03g |
|
-
|
-
|
| Thu 18: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
47.43g |
|
136.79g |
|
1288*
|
 152
|
| Wed 17: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
17.87g |
|
111.37g |
|
-
|
-
|
| Tue 16: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
28.64g |
|
87.32g |
|
-
|
-
|
| Mon 15: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
38.19g |
|
123.59g |
|
-
|
-
|
| Fri 12: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
71.06g |
|
148.41g |
|
-
|
-
|
| Thu 11: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
79.12g |
|
155.44g |
|
1162*
|
 266
|
| Wed 10: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
47.78g |
|
187.87g |
|
-
|
-
|
| Sat 6: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
43.13g |
|
93.95g |
|
-
|
-
|
| Fri 5: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
79.02g |
|
192.71g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
4.75g |
|
34.79g |
|
-
|
-
|
| Sun 21: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
44.79g |
|
138.56g |
|
-
|
-
|
| Fri 19: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
37.09g |
|
87.99g |
|
-
|
-
|
| Mon 15: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
33.90g |
|
92.34g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
5.33g |
|
17.81g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
482 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
11.17g |
|
54.11g |
|
-
|
-
|
| Sun 25: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
33.00g |
|
-
|
-
|
