scuba diva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 10: 490 * 22%
Fat:
 
Prot:
 
Carbs:
5.31g
 
11.41g
 
102.22g
- -
Wed 8: 1792 * 81%
Fat:
 
Prot:
 
Carbs:
83.09g
 
88.60g
 
178.86g
2477*  685
Tue 7: 2153 * 98%
Fat:
 
Prot:
 
Carbs:
80.79g
 
99.51g
 
261.28g
2832*  679
Mon 6: 1925 * 88%
Fat:
 
Prot:
 
Carbs:
42.31g
 
140.92g
 
238.02g
2477*  552
Sun 5: 1524 * 69%
Fat:
 
Prot:
 
Carbs:
64.80g
 
72.70g
 
163.74g
2401*  877
Sat 4: 1803 * 82%
Fat:
 
Prot:
 
Carbs:
46.94g
 
97.94g
 
166.56g
- -
Fri 3: 711 * 32%
Fat:
 
Prot:
 
Carbs:
16.09g
 
57.91g
 
87.15g
2310*  1599
Thu 2: 1344 * 61%
Fat:
 
Prot:
 
Carbs:
46.58g
 
104.18g
 
137.39g
- -
Wed 1: 1147 * 52%
Fat:
 
Prot:
 
Carbs:
25.53g
 
77.27g
 
156.63g
2891*  1744
June 2020
Tue 30: 979 * 44%
Fat:
 
Prot:
 
Carbs:
45.84g
 
26.09g
 
108.85g
- -
Mon 29: 1920 * 87%
Fat:
 
Prot:
 
Carbs:
75.10g
 
75.03g
 
223.11g
2845*  925
Sun 28: 2012 * 91%
Fat:
 
Prot:
 
Carbs:
61.22g
 
131.10g
 
240.15g
- -
Sat 27: 2175 * 99%
Fat:
 
Prot:
 
Carbs:
42.40g
 
107.74g
 
267.97g
- -
Thu 25: 818 * 37%
Fat:
 
Prot:
 
Carbs:
11.03g
 
72.20g
 
107.87g
- -
Wed 24: 1676 * 76%
Fat:
 
Prot:
 
Carbs:
55.62g
 
106.19g
 
189.96g
2529*  853
Tue 23: 1684 * 77%
Fat:
 
Prot:
 
Carbs:
28.31g
 
99.34g
 
258.08g
2828*  1144
Mon 22: 1459 * 66%
Fat:
 
Prot:
 
Carbs:
29.76g
 
72.03g
 
220.79g
2502*  1043
Sun 21: 1917 * 87%
Fat:
 
Prot:
 
Carbs:
79.61g
 
96.04g
 
206.49g
2292*  375
Sat 20: 2201 * 100%
Fat:
 
Prot:
 
Carbs:
36.68g
 
104.70g
 
259.84g
- -
Fri 19: 1955 * 89%
Fat:
 
Prot:
 
Carbs:
34.38g
 
135.96g
 
213.62g
2268*  313
Get the app
    
© 2024 FatSecret. All rights reserved.