calalyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 19: 666 * 42%
Fat:
 
Prot:
 
Carbs:
29.35g
 
37.41g
 
83.38g
1894*  1228
Sun 18: - - 2748* -
Sat 17: 415 * 26%
Fat:
 
Prot:
 
Carbs:
26.94g
 
20.94g
 
31.94g
1963*  1548
Fri 16: - - 2052* -
Thu 15: 959 * 60%
Fat:
 
Prot:
 
Carbs:
58.81g
 
24.85g
 
90.63g
2289*  1330
Wed 14: 605 * 38%
Fat:
 
Prot:
 
Carbs:
16.10g
 
27.77g
 
89.33g
2407*  1802
Tue 13: - - 2535* -
Mon 12: 865 * 54%
Fat:
 
Prot:
 
Carbs:
30.12g
 
63.02g
 
93.92g
2697*  1832
December 2023
Mon 4: 315 * 20%
Fat:
 
Prot:
 
Carbs:
22.94g
 
13.26g
 
16.09g
- -
Sun 3: - - 1810* -
Sat 2: - - 2233* -
Fri 1: 961 * 60%
Fat:
 
Prot:
 
Carbs:
38.82g
 
51.16g
 
105.07g
2802*  1841
November 2023
Thu 30: 1154 72%
Fat:
 
Prot:
 
Carbs:
76.10g
 
76.82g
 
54.94g
2946*  1792
February 2023
Tue 21: - - 2865* -
Mon 20: - - 2902* -
Sun 19: - - 2349* -
Sat 18: - - 2403* -
Fri 17: - - 2687* -
Thu 16: - - 2535* -
Wed 15: - - 2521* -
Tue 14: - - 405* -
Get the app
    
© 2024 FatSecret. All rights reserved.