| March 2023 |
| Thu 9: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
45.48g |
|
113.93g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
27.89g |
|
150.94g |
|
-
|
-
|
| Wed 26: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
88.27g |
|
76.46g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
12.00g |
|
2.56g |
|
-
|
-
|
| Wed 2: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
5.43g |
|
33.38g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
7.60g |
|
11.17g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
4.38g |
|
26.00g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
12.77g |
|
85.93g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
30.64g |
|
15.01g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
2.69g |
|
37.81g |
|
-
|
-
|
| Mon 4: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.97g |
|
1.57g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
7.70g |
|
10.50g |
|
-
|
-
|
| Fri 18: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.65g |
|
12.78g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
18.60g |
|
10.72g |
|
-
|
-
|
| Fri 16: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
2.10g |
|
4.26g |
|
-
|
-
|
| Thu 15: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
98.38g |
|
36.17g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
16.69g |
|
0.00g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
65.98g |
|
22.80g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
19.52g |
|
13.69g |
|
-
|
-
|
| Sat 27: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
49.57g |
|
13.55g |
|
-
|
-
|
