| March 2022 |
| Sat 19: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
15.50g |
|
47.80g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
31.65g |
|
9.57g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
26.44g |
|
42.65g |
|
-
|
-
|
| Sun 3: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
31.64g |
|
8.77g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
44.82g |
|
54.03g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
79.04g |
|
63.86g |
|
-
|
-
|
| Fri 11: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
53.47g |
|
105.26g |
|
-
|
-
|
| Thu 10: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
21.29g |
|
32.58g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
38.12g |
|
1.12g |
|
-
|
-
|
| Thu 18: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
45.52g |
|
114.84g |
|
-
|
-
|
| Sat 13: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
8.19g |
|
55.35g |
|
-
|
-
|
| Fri 12: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
46.61g |
|
155.07g |
|
-
|
-
|
| Thu 11: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
105.00g |
|
150.25g |
|
-
|
-
|
| Wed 10: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
59.30g |
|
159.33g |
|
-
|
-
|
| Tue 9: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
59.43g |
|
135.14g |
|
-
|
-
|
| Sun 7: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
26.48g |
|
42.56g |
|
-
|
-
|
| Sat 6: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
70.64g |
|
138.89g |
|
-
|
-
|
| Fri 5: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
51.11g |
|
139.73g |
|
-
|
-
|
| Thu 4: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
82.81g |
|
172.66g |
|
-
|
-
|
| Wed 3: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
52.35g |
|
151.70g |
|
-
|
-
|
