gsilva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2012
Sat 3: 1118 * 93%
Fat:
 
Prot:
 
Carbs:
54.53g
 
42.61g
 
118.15g
- -
February 2012
Wed 29: 506 * 42%
Fat:
 
Prot:
 
Carbs:
12.96g
 
19.32g
 
80.16g
- -
Tue 28: 940 * 78%
Fat:
 
Prot:
 
Carbs:
32.41g
 
30.87g
 
132.43g
- -
Sat 25: 436 * 36%
Fat:
 
Prot:
 
Carbs:
12.15g
 
7.33g
 
72.84g
- -
Fri 24: 695 * 58%
Fat:
 
Prot:
 
Carbs:
20.01g
 
30.00g
 
82.19g
- -
Thu 23: 596 * 50%
Fat:
 
Prot:
 
Carbs:
15.40g
 
22.06g
 
93.44g
- -
Wed 22: 790 * 66%
Fat:
 
Prot:
 
Carbs:
34.32g
 
41.38g
 
82.89g
- -
Tue 21: 216 * 18%
Fat:
 
Prot:
 
Carbs:
6.47g
 
2.39g
 
37.91g
- -
March 2008
Mon 24: 784 * -
Fat:
 
Prot:
 
Carbs:
19.58g
 
38.39g
 
123.09g
- -
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