Hey Chakalina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 422 * 29%
Fat:
 
Prot:
 
Carbs:
17.97g
 
46.92g
 
37.38g
- -
Fri 14: 1497 * 103%
Fat:
 
Prot:
 
Carbs:
49.65g
 
112.62g
 
65.32g
- -
Thu 13: 2500 * 172%
Fat:
 
Prot:
 
Carbs:
96.74g
 
153.35g
 
204.37g
- -
Wed 12: 1572 * 108%
Fat:
 
Prot:
 
Carbs:
59.96g
 
157.49g
 
105.33g
- -
Tue 11: 750 * 52%
Fat:
 
Prot:
 
Carbs:
24.86g
 
46.52g
 
39.49g
- -
Mon 10: 1600 * 110%
Fat:
 
Prot:
 
Carbs:
42.47g
 
150.37g
 
130.01g
- -
Sun 9: 1559 * 108%
Fat:
 
Prot:
 
Carbs:
44.19g
 
73.44g
 
63.95g
- -
Sat 8: 2475 * 171%
Fat:
 
Prot:
 
Carbs:
48.55g
 
165.86g
 
151.96g
- -
Fri 7: 1241 * 86%
Fat:
 
Prot:
 
Carbs:
31.03g
 
92.85g
 
57.91g
- -
Thu 6: 1434 * 99%
Fat:
 
Prot:
 
Carbs:
35.90g
 
106.78g
 
109.58g
- -
Wed 5: 1408 * 97%
Fat:
 
Prot:
 
Carbs:
39.75g
 
177.09g
 
109.12g
- -
Tue 4: 1105 * 76%
Fat:
 
Prot:
 
Carbs:
17.19g
 
73.37g
 
37.93g
- -
Mon 3: 1348 93%
Fat:
 
Prot:
 
Carbs:
42.32g
 
150.23g
 
126.54g
- -
Sun 2: 2430 * 162%
Fat:
 
Prot:
 
Carbs:
71.83g
 
133.53g
 
167.96g
- -
Sat 1: 2235 * 149%
Fat:
 
Prot:
 
Carbs:
75.10g
 
96.88g
 
97.84g
- -
May 2024
Fri 31: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
41.00g
 
138.75g
 
99.00g
- -
Thu 30: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
46.90g
 
157.41g
 
87.24g
- -
Wed 29: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
67.16g
 
88.05g
 
105.76g
- -
Tue 28: 1448 * 97%
Fat:
 
Prot:
 
Carbs:
36.24g
 
160.57g
 
147.74g
- -
Mon 27: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
45.11g
 
127.89g
 
124.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.