| July 2023 |
| Fri 7: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
53.14g |
|
53.41g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
897 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
52.25g |
|
108.44g |
|
-
|
-
|
| Tue 23: |
2640 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
132.55g |
|
129.13g |
|
268.87g |
|
-
|
-
|
| Mon 22: |
4000 *
|
356%
|
Fat: |
|
Prot: |
|
Carbs: |
167.50g |
|
166.92g |
|
475.37g |
|
-
|
-
|
| Sun 21: |
1892 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
79.43g |
|
199.27g |
|
-
|
-
|
| Sat 20: |
1243 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
71.48g |
|
120.65g |
|
-
|
-
|
| Fri 19: |
2088 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
91.19g |
|
251.27g |
|
-
|
-
|
| Thu 18: |
1311 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
75.60g |
|
152.36g |
|
-
|
-
|
| Sun 7: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
34.04g |
|
73.05g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
20.26g |
|
58.43g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
19.67g |
|
135.75g |
|
-
|
-
|
| Tue 27: |
3131 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
126.73g |
|
376.26g |
|
-
|
-
|
| Mon 26: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
76.18g |
|
140.97g |
|
-
|
-
|
| Sun 25: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
79.33g |
|
177.20g |
|
-
|
-
|
| Sat 24: |
1733 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
76.97g |
|
173.54g |
|
-
|
-
|
| Fri 23: |
2017 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
67.78g |
|
236.39g |
|
-
|
-
|
| Thu 22: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
86.59g |
|
112.99g |
|
-
|
-
|
| Wed 21: |
2124 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
51.72g |
|
223.14g |
|
-
|
-
|
| Tue 20: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
118.78g |
|
135.86g |
|
-
|
-
|
| Mon 19: |
2228 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
146.85g |
|
35.10g |
|
195.21g |
|
-
|
-
|
