| June 2021 |
| Tue 1: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
67.28g |
|
160.54g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
62.63g |
|
170.51g |
|
-
|
-
|
| Sat 20: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
48.82g |
|
62.57g |
|
-
|
-
|
| Fri 19: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.70g |
|
18.40g |
|
-
|
-
|
| Thu 18: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
46.74g |
|
100.59g |
|
-
|
-
|
| Wed 17: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
103.32g |
|
183.47g |
|
-
|
-
|
| Tue 16: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
62.85g |
|
214.78g |
|
-
|
-
|
| Mon 15: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
55.83g |
|
136.84g |
|
-
|
-
|
| Thu 11: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
24.90g |
|
86.90g |
|
-
|
-
|
| Wed 10: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
78.63g |
|
210.98g |
|
-
|
-
|
| Tue 9: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
86.57g |
|
266.32g |
|
-
|
-
|
| Mon 8: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
77.84g |
|
173.03g |
|
-
|
-
|
| Sun 7: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
72.37g |
|
150.65g |
|
-
|
-
|
| Sat 6: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
24.01g |
|
79.20g |
|
-
|
-
|
| Fri 5: |
2140 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
76.28g |
|
238.32g |
|
-
|
-
|
| Thu 4: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
59.04g |
|
43.78g |
|
-
|
-
|
| Wed 3: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
52.60g |
|
133.07g |
|
-
|
-
|
| Mon 1: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
20.12g |
|
33.87g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
7.80g |
|
86.40g |
|
-
|
-
|
| Tue 23: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
76.27g |
|
153.31g |
|
-
|
-
|
