| October 2020 |
| Sun 4: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
47.30g |
|
158.83g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
17.69g |
|
106.12g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
14.97g |
|
96.23g |
|
-
|
-
|
| Tue 28: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.50g |
|
41.50g |
|
-
|
-
|
| Mon 27: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
24.06g |
|
100.87g |
|
-
|
-
|
| Sun 26: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
53.11g |
|
190.44g |
|
-
|
-
|
| Sat 25: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
13.90g |
|
112.64g |
|
-
|
-
|
| Fri 24: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
18.10g |
|
104.34g |
|
-
|
-
|
| Thu 23: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
12.50g |
|
35.10g |
|
-
|
-
|
| Wed 22: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
67.30g |
|
222.90g |
|
-
|
-
|
| Tue 21: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
65.34g |
|
195.46g |
|
-
|
-
|
| Mon 20: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
74.53g |
|
172.72g |
|
-
|
-
|
| Sun 19: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
39.50g |
|
225.53g |
|
-
|
-
|
| Sat 18: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
47.37g |
|
199.38g |
|
-
|
-
|
| Fri 17: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
60.22g |
|
193.21g |
|
-
|
-
|
| Thu 16: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
18.42g |
|
112.16g |
|
-
|
-
|
| Wed 15: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
47.04g |
|
188.94g |
|
-
|
-
|
| Tue 14: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
36.84g |
|
99.56g |
|
-
|
-
|
| Mon 13: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
36.03g |
|
216.71g |
|
-
|
-
|
| Sat 11: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
42.80g |
|
210.69g |
|
-
|
-
|
