| June 2024 |
| Mon 17: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
48.57g |
|
64.12g |
|
-
|
-
|
| Sun 16: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
30.51g |
|
153.52g |
|
-
|
-
|
| Sat 15: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
67.00g |
|
139.00g |
|
-
|
-
|
| Fri 14: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
28.50g |
|
151.96g |
|
-
|
-
|
| Thu 13: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
69.64g |
|
50.16g |
|
-
|
-
|
| Mon 10: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
56.06g |
|
70.73g |
|
-
|
-
|
| Sun 9: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
40.09g |
|
113.02g |
|
-
|
-
|
| Sat 8: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
34.56g |
|
65.97g |
|
-
|
-
|
| Fri 7: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
16.09g |
|
117.02g |
|
-
|
-
|
| Thu 6: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
31.05g |
|
84.87g |
|
-
|
-
|
| Wed 5: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
46.40g |
|
78.57g |
|
-
|
-
|
| Tue 4: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
34.55g |
|
79.39g |
|
-
|
-
|
| Mon 3: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
45.14g |
|
80.67g |
|
-
|
-
|
| Sun 2: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
29.04g |
|
137.05g |
|
-
|
-
|
| Sat 1: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
69.00g |
|
81.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
33.37g |
|
151.21g |
|
-
|
-
|
| Thu 30: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
40.09g |
|
113.02g |
|
-
|
-
|
| Wed 29: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
35.02g |
|
71.37g |
|
-
|
-
|
| Tue 28: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
45.75g |
|
90.85g |
|
-
|
-
|
| Mon 27: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
49.54g |
|
100.25g |
|
-
|
-
|
