| May 2021 |
| Tue 4: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
66.68g |
|
207.33g |
|
-
|
-
|
| Mon 3: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
33.11g |
|
131.49g |
|
-
|
-
|
| Sun 2: |
490
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
15.58g |
|
67.63g |
|
-
|
-
|
| Sat 1: |
2554
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
125.40g |
|
131.08g |
|
203.93g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
21.96g |
|
148.10g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1915
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
70.66g |
|
233.10g |
|
-
|
-
|
| April 2020 |
| Sun 5: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
8.73g |
|
81.32g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
91.61g |
|
184.25g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
88.33g |
|
66.48g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
290
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
11.38g |
|
49.23g |
|
-
|
-
|
| July 2017 |
| Sun 16: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.60g |
|
0.00g |
|
-
|
-
|
| April 2017 |
| Mon 3: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
9.85g |
|
70.10g |
|
-
|
-
|
| November 2012 |
| Wed 14: |
1829
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
58.93g |
|
188.60g |
|
3048*
|
 1219
|
| October 2012 |
| Tue 16: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
52.00g |
|
115.50g |
|
-
|
-
|
| Mon 15: |
1596
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
45.70g |
|
238.21g |
|
-
|
-
|
| September 2012 |
| Sun 16: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
13.80g |
|
72.00g |
|
-
|
-
|
| Sat 15: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
13.00g |
|
71.00g |
|
-
|
-
|
| Sat 8: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
13.40g |
|
71.50g |
|
-
|
-
|
| Thu 6: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
82.06g |
|
163.91g |
|
-
|
-
|
| Wed 5: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
63.31g |
|
166.77g |
|
-
|
-
|
