| June 2024 |
| Mon 17: |
815 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
37.33g |
|
93.06g |
|
-
|
-
|
| Sun 16: |
1369 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
78.30g |
|
164.00g |
|
-
|
-
|
| Sat 15: |
3012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
89.25g |
|
451.81g |
|
-
|
-
|
| Fri 14: |
1366 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
71.49g |
|
180.47g |
|
-
|
-
|
| Thu 13: |
1390 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
77.46g |
|
175.08g |
|
-
|
-
|
| Wed 12: |
2169 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
80.68g |
|
307.80g |
|
-
|
-
|
| Tue 11: |
1459 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
67.73g |
|
219.03g |
|
-
|
-
|
| Mon 10: |
1283 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
79.43g |
|
154.18g |
|
-
|
-
|
| Sun 9: |
1809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
111.76g |
|
206.80g |
|
-
|
-
|
| Sat 8: |
2265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
66.20g |
|
314.80g |
|
-
|
-
|
| Fri 7: |
1493 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
66.52g |
|
222.63g |
|
-
|
-
|
| Thu 6: |
1447 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
63.54g |
|
213.32g |
|
-
|
-
|
| Wed 5: |
1426 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
59.43g |
|
212.00g |
|
-
|
-
|
| Tue 4: |
1611 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
59.08g |
|
235.19g |
|
-
|
-
|
| Mon 3: |
1435 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
59.60g |
|
221.51g |
|
-
|
-
|
| Sun 2: |
1814 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
78.70g |
|
221.85g |
|
-
|
-
|
| Sat 1: |
1447 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
61.83g |
|
229.04g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1378 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
50.76g |
|
218.57g |
|
-
|
-
|
| Thu 30: |
1488 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
61.16g |
|
227.46g |
|
-
|
-
|
| Wed 29: |
1385 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
70.86g |
|
209.56g |
|
-
|
-
|
