| March 2024 |
| Fri 15: |
411 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
41.04g |
|
15.43g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
429 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
17.62g |
|
58.30g |
|
-
|
-
|
| Fri 22: |
1203 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
74.65g |
|
108.36g |
|
-
|
-
|
| Thu 21: |
896 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
44.38g |
|
70.66g |
|
-
|
-
|
| Wed 20: |
1349 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
60.35g |
|
126.83g |
|
-
|
-
|
| Tue 19: |
1332 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
80.83g |
|
151.11g |
|
-
|
-
|
| Mon 18: |
1274 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
55.26g |
|
151.44g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
324 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
22.50g |
|
18.87g |
|
-
|
-
|
| Fri 27: |
293 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
22.54g |
|
17.10g |
|
-
|
-
|
| Wed 4: |
1244 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
114.40g |
|
98.13g |
|
-
|
-
|
| Mon 2: |
1487 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
103.17g |
|
170.09g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1205 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
63.65g |
|
125.80g |
|
-
|
-
|
| Fri 29: |
979 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
41.26g |
|
100.60g |
|
-
|
-
|
| Thu 28: |
1095 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
85.65g |
|
99.57g |
|
-
|
-
|
| Wed 27: |
1079 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
87.57g |
|
64.87g |
|
-
|
-
|
| Tue 26: |
1319 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
49.00g |
|
156.10g |
|
-
|
-
|
| Mon 25: |
1370 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
64.39g |
|
121.28g |
|
-
|
-
|
| Sat 9: |
978 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
61.58g |
|
82.79g |
|
-
|
-
|
| Mon 4: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
10.75g |
|
16.74g |
|
-
|
-
|
| Sat 2: |
1257 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
43.69g |
|
192.54g |
|
-
|
-
|
