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лилиназ
Diet Calendar
лилиназ's Diet Calendar - Overview
лилиназ's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2024
Fri 26:
685 *
40%
Fat:
Prot:
Carbs:
34.15g
56.98g
37.65g
-
-
Mon 22:
335 *
20%
Fat:
Prot:
Carbs:
15.17g
30.77g
19.24g
-
-
Fri 19:
-
-
139*
-
Thu 18:
-
-
1970*
-
Wed 17:
-
-
1418*
-
Tue 16:
-
-
1424*
-
Mon 15:
-
-
1424*
-
Sun 14:
-
-
1425*
-
Sat 13:
-
-
2124*
-
Fri 12:
-
-
2071*
-
Thu 11:
-
-
2230*
-
Wed 10:
-
-
2409*
-
Tue 9:
-
-
2410*
-
Mon 8:
-
-
2467*
-
Sun 7:
-
-
1837*
-
Sat 6:
-
-
1717*
-
Fri 5:
-
-
2128*
-
Thu 4:
-
-
1427*
-
Wed 3:
-
-
2245*
-
Tue 2:
-
-
2172*
-
Mon 1:
-
-
2200*
-
December 2023
Sun 31:
-
-
2297*
-
