| March 2022 |
| Wed 9: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
49.78g |
|
98.08g |
|
-
|
-
|
| Tue 8: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
57.06g |
|
141.33g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
86.48g |
|
120.06g |
|
-
|
-
|
| Tue 22: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
45.73g |
|
87.15g |
|
-
|
-
|
| Fri 11: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
60.91g |
|
67.67g |
|
-
|
-
|
| Thu 10: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
40.05g |
|
45.92g |
|
-
|
-
|
| Wed 9: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
11.54g |
|
33.37g |
|
-
|
-
|
| Tue 8: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
49.67g |
|
158.28g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
65.32g |
|
129.74g |
|
1868*
|
 493
|
| Fri 17: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
37.09g |
|
71.36g |
|
-
|
-
|
| Wed 15: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
27.20g |
|
95.28g |
|
-
|
-
|
| Tue 14: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
43.85g |
|
159.65g |
|
1801*
|
556
|
| Mon 13: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
47.15g |
|
88.00g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
52.68g |
|
69.76g |
|
-
|
-
|
| Sat 6: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
53.57g |
|
128.56g |
|
2143*
|
846
|
| Fri 5: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
30.33g |
|
108.19g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
57.70g |
|
98.74g |
|
-
|
-
|
| Sat 23: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
44.93g |
|
161.14g |
|
1851*
|
561
|
| Fri 22: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
53.39g |
|
122.31g |
|
1851*
|
627
|
| Thu 21: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
8.09g |
|
-
|
-
|
