| February 2018 |
| Thu 22: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
38.89g |
|
52.76g |
|
-
|
-
|
| Tue 20: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
64.61g |
|
124.44g |
|
-
|
-
|
| Sat 17: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
142.25g |
|
72.11g |
|
27.01g |
|
-
|
-
|
| Fri 16: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
60.57g |
|
54.21g |
|
-
|
-
|
| Thu 15: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
66.00g |
|
180.99g |
|
-
|
-
|
| Wed 14: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
58.66g |
|
163.76g |
|
-
|
-
|
| Tue 13: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
62.67g |
|
88.58g |
|
2235*
|
 1083
|
| Mon 12: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
60.42g |
|
136.16g |
|
2235*
|
1125
|
| Sun 11: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
46.17g |
|
150.07g |
|
-
|
-
|
| Thu 8: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
17.29g |
|
24.56g |
|
-
|
-
|
| Wed 7: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
71.10g |
|
110.28g |
|
-
|
-
|
| Tue 6: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
24.29g |
|
19.56g |
|
-
|
-
|
| Mon 5: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
75.92g |
|
155.16g |
|
-
|
-
|
| Sun 4: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
55.12g |
|
69.37g |
|
-
|
-
|
| Sat 3: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
50.39g |
|
52.01g |
|
-
|
-
|
| Fri 2: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
66.80g |
|
106.53g |
|
-
|
-
|
| Thu 1: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
57.88g |
|
73.38g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
55.55g |
|
98.83g |
|
-
|
-
|
| Tue 30: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
58.00g |
|
79.43g |
|
-
|
-
|
| Mon 29: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
66.11g |
|
73.06g |
|
-
|
-
|
