Asupermom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Tue 16: 234 * 12%
Fat:
 
Prot:
 
Carbs:
0.85g
 
4.23g
 
59.78g
- -
February 2020
Tue 18: 251 * 13%
Fat:
 
Prot:
 
Carbs:
3.24g
 
7.54g
 
51.51g
- -
January 2020
Thu 30: 1075 * 57%
Fat:
 
Prot:
 
Carbs:
41.66g
 
38.88g
 
151.99g
- -
Wed 29: 89 * 5%
Fat:
 
Prot:
 
Carbs:
6.76g
 
6.24g
 
0.43g
- -
Tue 28: 557 * 29%
Fat:
 
Prot:
 
Carbs:
15.00g
 
20.95g
 
95.25g
- -
Mon 27: 335 * 18%
Fat:
 
Prot:
 
Carbs:
6.79g
 
16.95g
 
57.12g
- -
Sun 26: 332 * 17%
Fat:
 
Prot:
 
Carbs:
17.22g
 
15.10g
 
30.65g
- -
Sat 25: 1176 * 62%
Fat:
 
Prot:
 
Carbs:
47.65g
 
60.10g
 
138.20g
- -
Fri 24: 630 * 33%
Fat:
 
Prot:
 
Carbs:
26.00g
 
28.00g
 
67.00g
- -
Thu 23: 934 * 49%
Fat:
 
Prot:
 
Carbs:
23.38g
 
56.34g
 
133.94g
- -
Wed 22: 230 * 12%
Fat:
 
Prot:
 
Carbs:
1.50g
 
3.00g
 
55.00g
- -
Tue 21: 841 * 44%
Fat:
 
Prot:
 
Carbs:
34.48g
 
35.18g
 
102.14g
- -
Mon 20: 926 * 49%
Fat:
 
Prot:
 
Carbs:
22.62g
 
52.35g
 
140.86g
- -
Sun 19: 682 * 36%
Fat:
 
Prot:
 
Carbs:
12.04g
 
42.57g
 
102.35g
- -
Sat 18: 1363 * 72%
Fat:
 
Prot:
 
Carbs:
37.09g
 
77.54g
 
165.96g
- -
Fri 17: 895 * 47%
Fat:
 
Prot:
 
Carbs:
26.99g
 
48.47g
 
116.88g
- -
Thu 16: 828 * 44%
Fat:
 
Prot:
 
Carbs:
24.86g
 
40.89g
 
100.68g
- -
Wed 15: 863 * 45%
Fat:
 
Prot:
 
Carbs:
35.54g
 
59.90g
 
103.61g
- -
Tue 14: 1091 * 57%
Fat:
 
Prot:
 
Carbs:
40.95g
 
62.70g
 
123.55g
- -
Mon 13: 1405 * 74%
Fat:
 
Prot:
 
Carbs:
60.97g
 
68.17g
 
154.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.