| January 2021 |
| Sat 9: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
41.47g |
|
45.54g |
|
-
|
-
|
| Fri 8: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
84.29g |
|
166.09g |
|
-
|
-
|
| Thu 7: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
25.69g |
|
150.26g |
|
-
|
-
|
| Wed 6: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
94.09g |
|
109.84g |
|
-
|
-
|
| Tue 5: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
90.80g |
|
167.85g |
|
-
|
-
|
| Mon 4: |
2310 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.01g |
|
117.38g |
|
207.09g |
|
-
|
-
|
| Sun 3: |
712 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
33.66g |
|
4.62g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1557 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
92.80g |
|
145.52g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
859 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
28.74g |
|
112.26g |
|
-
|
-
|
| Thu 9: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
70.48g |
|
171.15g |
|
-
|
-
|
