| December 2023 |
| Sat 30: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
120.13g |
|
92.28g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
36.35g |
|
20.27g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
39 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.20g |
|
10.36g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1352 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
130.02g |
|
78.23g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
51.60g |
|
61.47g |
|
-
|
-
|
| Thu 29: |
1348 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
61.61g |
|
169.35g |
|
2405*
|
 1057
|
| Wed 28: |
1290 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
95.30g |
|
79.09g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1369 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
95.02g |
|
121.15g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
361 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.45g |
|
39.66g |
|
-
|
-
|
| Sun 19: |
469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
23.73g |
|
52.94g |
|
-
|
-
|
| Mon 13: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
12.59g |
|
29.67g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
40.04g |
|
116.58g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
7.53g |
|
16.93g |
|
-
|
-
|
| Sat 26: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
9.66g |
|
17.72g |
|
-
|
-
|
| Fri 25: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
69.70g |
|
237.53g |
|
-
|
-
|
| Thu 24: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
50.85g |
|
144.03g |
|
-
|
-
|
| Wed 23: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
71.38g |
|
157.89g |
|
-
|
-
|
| Tue 22: |
1568 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
100.52g |
|
144.04g |
|
-
|
-
|
| Mon 21: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
79.41g |
|
147.71g |
|
-
|
-
|
| Sun 20: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
98.19g |
|
101.90g |
|
2951*
|
1650
|
