xNaiomi2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sat 15: 1366 * 98%
Fat:
 
Prot:
 
Carbs:
72.31g
 
94.44g
 
78.00g
- -
Fri 14: 1390 * 99%
Fat:
 
Prot:
 
Carbs:
40.14g
 
54.32g
 
208.64g
- -
Thu 13: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
55.29g
 
75.93g
 
142.03g
- -
Wed 12: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
60.46g
 
70.22g
 
141.05g
- -
Tue 11: 1376 * 98%
Fat:
 
Prot:
 
Carbs:
57.14g
 
61.06g
 
156.35g
- -
Mon 10: 1495 * 107%
Fat:
 
Prot:
 
Carbs:
52.76g
 
69.15g
 
188.52g
2291*  796
Sun 9: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
58.89g
 
81.78g
 
135.37g
- -
Sat 8: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
63.05g
 
58.65g
 
154.14g
- -
Fri 7: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
58.90g
 
70.98g
 
153.75g
- -
Thu 6: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
44.44g
 
57.95g
 
184.71g
2032*  704
Wed 5: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
49.69g
 
68.55g
 
180.21g
1952*  553
Tue 4: 1393 * 100%
Fat:
 
Prot:
 
Carbs:
53.49g
 
83.65g
 
151.65g
1995*  602
Mon 3: 911 * 65%
Fat:
 
Prot:
 
Carbs:
35.22g
 
69.82g
 
86.52g
1909*  998
Sun 2: 1366 * 98%
Fat:
 
Prot:
 
Carbs:
59.55g
 
99.56g
 
113.16g
- -
Sat 1: 1354 * 97%
Fat:
 
Prot:
 
Carbs:
41.32g
 
63.30g
 
174.41g
1806*  452
January 2020
Sun 19: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
45.41g
 
95.93g
 
125.37g
- -
Sat 18: 1285 * 92%
Fat:
 
Prot:
 
Carbs:
44.28g
 
83.80g
 
151.47g
1724*  439
Wed 15: 1513 * 108%
Fat:
 
Prot:
 
Carbs:
61.67g
 
88.65g
 
170.32g
- -
Tue 14: 1354 * 97%
Fat:
 
Prot:
 
Carbs:
62.98g
 
83.29g
 
115.08g
- -
Mon 13: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
33.40g
 
64.19g
 
206.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.