| June 2024 |
| Sun 2: |
2461 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
132.48g |
|
80.77g |
|
230.61g |
|
-
|
-
|
| Sat 1: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.73g |
|
67.73g |
|
151.21g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
56.30g |
|
185.29g |
|
-
|
-
|
| Thu 30: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
61.30g |
|
117.51g |
|
5408*
|
 4550
|
| Wed 29: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
54.29g |
|
86.03g |
|
5108*
|
4410
|
| Tue 28: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
36.76g |
|
137.09g |
|
-
|
-
|
| Mon 27: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
66.68g |
|
76.70g |
|
-
|
-
|
| Sun 26: |
2047 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
79.60g |
|
198.00g |
|
5408*
|
3361
|
| Sat 25: |
2616 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
108.17g |
|
94.17g |
|
254.15g |
|
-
|
-
|
| Fri 24: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
58.64g |
|
109.35g |
|
-
|
-
|
| Thu 23: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
60.80g |
|
198.49g |
|
5125*
|
3679
|
| Wed 22: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
47.84g |
|
92.92g |
|
4827*
|
4100
|
| Tue 21: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
48.73g |
|
77.43g |
|
5125*
|
4438
|
| Mon 20: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
50.84g |
|
73.80g |
|
4827*
|
3775
|
| Sun 19: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
48.24g |
|
99.90g |
|
-
|
-
|
| Sat 18: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
42.15g |
|
126.82g |
|
-
|
-
|
| Fri 17: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
57.61g |
|
155.55g |
|
1621*
|
283
|
| Thu 16: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
51.57g |
|
126.36g |
|
5125*
|
4039
|
| Wed 15: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
59.46g |
|
143.55g |
|
-
|
-
|
| Tue 14: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
59.14g |
|
97.67g |
|
5408*
|
4600
|
