| July 2021 |
| Fri 23: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
21.59g |
|
133.59g |
|
-
|
-
|
| Thu 22: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
68.83g |
|
298.76g |
|
-
|
-
|
| Sun 18: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
7.29g |
|
65.95g |
|
-
|
-
|
| Sat 17: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
16.71g |
|
90.85g |
|
-
|
-
|
| Thu 15: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
51.42g |
|
211.14g |
|
-
|
-
|
| Wed 14: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
51.46g |
|
201.12g |
|
-
|
-
|
| Mon 12: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
7.71g |
|
121.99g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
13.15g |
|
105.36g |
|
-
|
-
|
| Mon 7: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
41.62g |
|
199.70g |
|
-
|
-
|
| Sun 6: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
30.95g |
|
130.97g |
|
-
|
-
|
| Sat 5: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
67.34g |
|
239.51g |
|
-
|
-
|
| Thu 3: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
43.14g |
|
240.22g |
|
-
|
-
|
| Wed 2: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
48.92g |
|
224.33g |
|
-
|
-
|
| Tue 1: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
73.82g |
|
195.70g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
99.62g |
|
147.63g |
|
-
|
-
|
| Sun 30: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
46.94g |
|
220.04g |
|
-
|
-
|
| Sat 29: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
61.60g |
|
217.99g |
|
-
|
-
|
| Fri 28: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
8.87g |
|
77.30g |
|
-
|
-
|
| Thu 27: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
25.63g |
|
202.07g |
|
-
|
-
|
| Wed 26: |
2381 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
60.14g |
|
363.54g |
|
-
|
-
|
