Dean1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Tue 12: 1578 * 56%
Fat:
 
Prot:
 
Carbs:
62.20g
 
60.22g
 
189.41g
- -
Thu 7: 750 * 27%
Fat:
 
Prot:
 
Carbs:
36.20g
 
32.64g
 
65.31g
- -
Wed 6: 1409 * 50%
Fat:
 
Prot:
 
Carbs:
60.68g
 
57.50g
 
155.23g
- -
Tue 5: 1390 * 50%
Fat:
 
Prot:
 
Carbs:
68.66g
 
33.53g
 
158.11g
- -
Mon 4: 1060 * 38%
Fat:
 
Prot:
 
Carbs:
42.21g
 
40.36g
 
117.09g
857*  203
Get the app
    
© 2024 FatSecret. All rights reserved.