SvdC04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Wed 21: 1674 * 118%
Fat:
 
Prot:
 
Carbs:
81.31g
 
60.47g
 
172.80g
2661*  987
Mon 19: 878 * 62%
Fat:
 
Prot:
 
Carbs:
30.30g
 
42.10g
 
97.80g
- -
August 2022
Sat 27: 299 * 21%
Fat:
 
Prot:
 
Carbs:
14.42g
 
15.73g
 
26.53g
- -
March 2022
Fri 25: 169 * 12%
Fat:
 
Prot:
 
Carbs:
0.06g
 
18.58g
 
18.94g
- -
Thu 24: 657 * 46%
Fat:
 
Prot:
 
Carbs:
18.39g
 
56.71g
 
70.07g
- -
Wed 23: 747 * 52%
Fat:
 
Prot:
 
Carbs:
24.78g
 
63.15g
 
62.18g
- -
January 2022
Wed 26: 283 * 20%
Fat:
 
Prot:
 
Carbs:
14.44g
 
14.05g
 
24.51g
- -
Sun 23: 582 * 41%
Fat:
 
Prot:
 
Carbs:
41.65g
 
38.19g
 
10.25g
- -
Sat 22: 1109 * 78%
Fat:
 
Prot:
 
Carbs:
83.82g
 
68.13g
 
20.65g
- -
Fri 21: 853 * 60%
Fat:
 
Prot:
 
Carbs:
58.86g
 
64.73g
 
11.31g
- -
Wed 19: 1286 * 90%
Fat:
 
Prot:
 
Carbs:
110.48g
 
48.96g
 
16.50g
- -
Tue 18: 1444 * 101%
Fat:
 
Prot:
 
Carbs:
115.09g
 
76.83g
 
21.38g
1914*  470
Mon 17: 441 * 31%
Fat:
 
Prot:
 
Carbs:
35.20g
 
17.91g
 
9.21g
- -
Sun 16: 1006 * 71%
Fat:
 
Prot:
 
Carbs:
77.15g
 
54.87g
 
23.90g
- -
Fri 14: 725 * 51%
Fat:
 
Prot:
 
Carbs:
56.55g
 
36.92g
 
12.56g
- -
Wed 12: 906 * 64%
Fat:
 
Prot:
 
Carbs:
78.49g
 
35.33g
 
13.63g
- -
Mon 10: 581 * 41%
Fat:
 
Prot:
 
Carbs:
38.40g
 
42.00g
 
12.67g
- -
November 2021
Fri 26: 1380 * 97%
Fat:
 
Prot:
 
Carbs:
100.64g
 
84.78g
 
27.69g
- -
Wed 24: 1205 * 85%
Fat:
 
Prot:
 
Carbs:
92.58g
 
69.30g
 
18.76g
- -
Tue 23: 1032 * 73%
Fat:
 
Prot:
 
Carbs:
86.75g
 
45.60g
 
15.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.