| November 2012 |
| Thu 22: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
0.62g |
|
0.98g |
|
-
|
-
|
| Sat 10: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
68.49g |
|
219.44g |
|
2618*
|
 1043
|
| Fri 9: |
1518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
67.89g |
|
280.41g |
|
2381*
|
863
|
| Thu 8: |
1331 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
50.61g |
|
220.14g |
|
2747*
|
1416
|
| Wed 7: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
57.52g |
|
236.08g |
|
2526*
|
1203
|
| Tue 6: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
44.38g |
|
247.89g |
|
2868*
|
1516
|
| Mon 5: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
38.39g |
|
218.94g |
|
2761*
|
1567
|
| Sun 4: |
1438 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
77.53g |
|
191.95g |
|
2590*
|
1152
|
| Sat 3: |
1835 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
53.43g |
|
281.27g |
|
2704*
|
869
|
| Fri 2: |
1707 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
58.99g |
|
291.75g |
|
2633*
|
926
|
| Thu 1: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
42.17g |
|
232.48g |
|
2748*
|
1400
|
| October 2012 |
| Wed 31: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
82.91g |
|
219.28g |
|
3181*
|
1612
|
| Tue 30: |
1833 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
25.72g |
|
379.02g |
|
2610*
|
777
|
| Mon 29: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
90.92g |
|
141.70g |
|
2663*
|
1395
|
| Sun 28: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
72.22g |
|
205.17g |
|
3239*
|
1836
|
| Sat 27: |
2373 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
100.72g |
|
328.94g |
|
3215*
|
842
|
| Fri 26: |
1121 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
42.22g |
|
201.18g |
|
2653*
|
1532
|
| Thu 25: |
1514 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
60.27g |
|
306.70g |
|
3267*
|
1753
|
| Wed 24: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
44.70g |
|
300.04g |
|
2809*
|
1286
|
