| October 2019 |
| Tue 22: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
122.99g |
|
60.74g |
|
1647*
|
 534
|
| Mon 21: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
37.55g |
|
75.87g |
|
-
|
-
|
| Sun 20: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
21.00g |
|
107.79g |
|
-
|
-
|
| Sat 19: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
87.03g |
|
107.31g |
|
-
|
-
|
| Fri 18: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
67.33g |
|
33.70g |
|
-
|
-
|
| Thu 17: |
1585 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
45.72g |
|
188.30g |
|
-
|
-
|
| Wed 16: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
52.23g |
|
98.23g |
|
-
|
-
|
| Tue 15: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
63.94g |
|
54.11g |
|
-
|
-
|
| Mon 14: |
1132 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
69.60g |
|
93.28g |
|
-
|
-
|
| Sun 13: |
1385 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
79.86g |
|
99.08g |
|
-
|
-
|
| Sat 12: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
68.37g |
|
84.63g |
|
-
|
-
|
| Fri 11: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
26.01g |
|
98.84g |
|
-
|
-
|
| Thu 10: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
35.98g |
|
70.78g |
|
-
|
-
|
| Wed 9: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
95.76g |
|
100.36g |
|
-
|
-
|
| Tue 8: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
70.94g |
|
62.09g |
|
-
|
-
|
| Mon 7: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
97.77g |
|
77.68g |
|
1677*
|
550
|
| Sun 6: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
38.31g |
|
78.03g |
|
1685*
|
849
|
| Sat 5: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
54.06g |
|
77.28g |
|
-
|
-
|
