| September 2019 |
| Sun 15: |
245 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
27.23g |
|
11.86g |
|
-
|
-
|
| Sat 14: |
1372 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
55.60g |
|
150.51g |
|
3113*
|
 1741
|
| Fri 13: |
1133 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
75.32g |
|
78.74g |
|
3198*
|
2065
|
| Thu 12: |
950 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
55.81g |
|
78.16g |
|
-
|
-
|
| Wed 11: |
907 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
67.82g |
|
41.16g |
|
3285*
|
2378
|
| Tue 10: |
1294 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
81.84g |
|
72.91g |
|
3117*
|
1823
|
| Mon 9: |
994 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
78.38g |
|
25.74g |
|
3044*
|
2050
|
