| September 2019 |
| Sat 21: |
1712 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
38.98g |
|
216.74g |
|
-
|
-
|
| Thu 19: |
1627 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
98.73g |
|
204.37g |
|
-
|
-
|
| Wed 18: |
1326 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
30.59g |
|
207.82g |
|
-
|
-
|
| Tue 17: |
3301 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
142.61g |
|
156.56g |
|
345.79g |
|
-
|
-
|
| Mon 16: |
2011 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
108.25g |
|
131.55g |
|
122.35g |
|
-
|
-
|
| Sun 15: |
2794 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.84g |
|
97.95g |
|
333.55g |
|
-
|
-
|
| Sat 14: |
2166 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
76.80g |
|
266.51g |
|
-
|
-
|
| Fri 13: |
2547 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.89g |
|
56.27g |
|
314.93g |
|
-
|
-
|
| Thu 12: |
2126 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
68.38g |
|
285.01g |
|
-
|
-
|
| Wed 11: |
1323 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
50.32g |
|
215.61g |
|
-
|
-
|
| Tue 10: |
1756 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
48.26g |
|
243.11g |
|
-
|
-
|
| Mon 9: |
1396 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
41.99g |
|
155.97g |
|
-
|
-
|
| Sun 8: |
2449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
130.41g |
|
86.12g |
|
238.47g |
|
-
|
-
|
| Sat 7: |
2461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
55.70g |
|
344.33g |
|
-
|
-
|
