megangreen1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Tue 19: 1225 * 94%
Fat:
 
Prot:
 
Carbs:
34.28g
 
55.01g
 
226.09g
- -
Mon 18: 1108 * 85%
Fat:
 
Prot:
 
Carbs:
45.16g
 
47.13g
 
156.10g
- -
August 2019
Sat 31: 855 * 48%
Fat:
 
Prot:
 
Carbs:
21.00g
 
14.50g
 
158.50g
- -
Fri 30: 1890 * 105%
Fat:
 
Prot:
 
Carbs:
86.93g
 
32.22g
 
240.72g
- -
Thu 29: 1227 * 68%
Fat:
 
Prot:
 
Carbs:
62.12g
 
19.96g
 
111.69g
- -
Wed 28: 1437 * 80%
Fat:
 
Prot:
 
Carbs:
49.30g
 
47.31g
 
206.84g
- -
Tue 27: 1750 97%
Fat:
 
Prot:
 
Carbs:
38.42g
 
60.09g
 
254.40g
- -
Mon 26: 467 * -
Fat:
 
Prot:
 
Carbs:
6.30g
 
25.31g
 
73.84g
- -
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