| July 2023 |
| Sat 8: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
16.05g |
|
59.53g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
17.29g |
|
90.95g |
|
-
|
-
|
| Mon 12: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.15g |
|
42.02g |
|
-
|
-
|
| Thu 8: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
8.07g |
|
32.01g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
33.40g |
|
73.04g |
|
-
|
-
|
| Mon 15: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
19.00g |
|
88.00g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
9.36g |
|
127.96g |
|
-
|
-
|
| Mon 17: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
36.00g |
|
30.00g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
8.66g |
|
22.16g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
37.62g |
|
70.00g |
|
-
|
-
|
| Fri 4: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
16.15g |
|
139.96g |
|
-
|
-
|
| Wed 2: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
28.00g |
|
52.00g |
|
-
|
-
|
| Tue 1: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
17.01g |
|
105.63g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
72.00g |
|
-
|
-
|
| Sat 15: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
34.59g |
|
89.67g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
28.00g |
|
-
|
-
|
| Wed 21: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
19.88g |
|
87.52g |
|
-
|
-
|
| Fri 2: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
25.00g |
|
85.00g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
66.00g |
|
-
|
-
|
| Tue 23: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
10.00g |
|
83.00g |
|
-
|
-
|
