| May 2024 |
| Fri 10: |
920 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
23.44g |
|
76.56g |
|
-
|
-
|
| Tue 7: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
32.15g |
|
118.56g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
967 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
36.16g |
|
98.39g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1237 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
54.02g |
|
124.92g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.80g |
|
4.50g |
|
-
|
-
|
| Sun 25: |
474 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
14.69g |
|
64.48g |
|
-
|
-
|
| Sat 24: |
1097 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
58.64g |
|
75.45g |
|
-
|
-
|
| Thu 22: |
1305 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
65.82g |
|
80.62g |
|
-
|
-
|
| Wed 21: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
34.36g |
|
89.46g |
|
-
|
-
|
| Tue 20: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
73.83g |
|
47.46g |
|
3075*
|
 1942
|
| Mon 19: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
86.29g |
|
70.08g |
|
-
|
-
|
| June 2023 |
| May 2023 |
| Sun 28: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
8.40g |
|
52.80g |
|
-
|
-
|
| Sat 27: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
63.43g |
|
108.26g |
|
-
|
-
|
| November 2022 |
| October 2022 |
| Thu 20: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
21.15g |
|
66.61g |
|
-
|
-
|
| Tue 18: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.00g |
|
8.00g |
|
-
|
-
|
| Mon 17: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
50.72g |
|
105.00g |
|
-
|
-
|
| Sun 16: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
31.63g |
|
56.90g |
|
-
|
-
|
| Sat 15: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.74g |
|
105.37g |
|
62.02g |
|
-
|
-
|
