Aleksandr.S.P.B.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 136 * 9%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.02g
 
0.98g
604*  468
Wed 22: 1676 * 106%
Fat:
 
Prot:
 
Carbs:
55.47g
 
181.81g
 
119.12g
1875*  199
Tue 21: 673 * 43%
Fat:
 
Prot:
 
Carbs:
23.06g
 
55.30g
 
65.54g
1878*  1205
Mon 20: 1571 * 100%
Fat:
 
Prot:
 
Carbs:
80.87g
 
114.90g
 
105.60g
2544*  973
Sun 19: 68 * 4%
Fat:
 
Prot:
 
Carbs:
0.42g
 
1.10g
 
16.88g
2094*  2026
Sat 18: 1847 * 117%
Fat:
 
Prot:
 
Carbs:
132.28g
 
64.11g
 
100.71g
2178*  331
Fri 17: - - 2087* -
Thu 16: 196 * 12%
Fat:
 
Prot:
 
Carbs:
13.40g
 
9.71g
 
8.81g
1711*  1515
Wed 15: - - 1937* -
Tue 14: - - 2316* -
Mon 13: - - 2146* -
Sun 12: - - 2291* -
Sat 11: - - 2040* -
Fri 10: - - 1656* -
Thu 9: - - 1917* -
Wed 8: - - 1673* -
Tue 7: - - 2061* -
Mon 6: 1917 * 120%
Fat:
 
Prot:
 
Carbs:
88.71g
 
86.02g
 
186.24g
1962*  45
Sun 5: - - 1815* -
Sat 4: - - 1655* -
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