| June 2021 |
| Fri 11: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
18.53g |
|
68.37g |
|
-
|
-
|
| Thu 10: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
51.78g |
|
176.26g |
|
2852*
|
 1273
|
| Wed 9: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
61.52g |
|
198.49g |
|
-
|
-
|
| Tue 8: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
70.27g |
|
217.04g |
|
-
|
-
|
| Mon 7: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
76.74g |
|
170.14g |
|
2187*
|
839
|
| Sun 6: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
83.67g |
|
161.31g |
|
2200*
|
638
|
| Sat 5: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
57.65g |
|
156.44g |
|
2440*
|
1337
|
| September 2020 |
| Mon 7: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
27.76g |
|
107.62g |
|
-
|
-
|
| Sun 6: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
49.58g |
|
197.03g |
|
-
|
-
|
| Sat 5: |
1897 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
43.37g |
|
228.17g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
76.37g |
|
119.01g |
|
-
|
-
|
| Wed 5: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
81.65g |
|
84.91g |
|
-
|
-
|
| Tue 4: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
8.49g |
|
50.01g |
|
-
|
-
|
| Mon 3: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
107.87g |
|
130.10g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
39.43g |
|
122.50g |
|
-
|
-
|
| Tue 28: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
21.05g |
|
66.88g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
2049 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
69.53g |
|
171.26g |
|
2458*
|
409
|
| Thu 18: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
111.08g |
|
230.67g |
|
2450*
|
656
|
| Wed 17: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
53.03g |
|
151.81g |
|
2437*
|
1349
|
| February 2020 |
| Tue 4: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
119.11g |
|
114.97g |
|
-
|
-
|
