izaite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 24: 943 * 52%
Fat:
 
Prot:
 
Carbs:
33.39g
 
20.73g
 
142.14g
- -
April 2020
Fri 24: 1017 * 56%
Fat:
 
Prot:
 
Carbs:
57.03g
 
38.29g
 
90.16g
- -
Thu 23: 1614 * 90%
Fat:
 
Prot:
 
Carbs:
80.26g
 
50.13g
 
165.34g
2013*  399
Wed 22: 1665 * 92%
Fat:
 
Prot:
 
Carbs:
76.07g
 
35.27g
 
211.52g
- -
October 2019
Wed 2: 714 * 51%
Fat:
 
Prot:
 
Carbs:
15.72g
 
12.97g
 
131.76g
- -
Tue 1: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
48.49g
 
36.79g
 
194.98g
- -
September 2019
Mon 30: 647 * 54%
Fat:
 
Prot:
 
Carbs:
13.95g
 
8.06g
 
119.90g
- -
Fri 27: 300 * 19%
Fat:
 
Prot:
 
Carbs:
9.59g
 
5.78g
 
51.94g
2090*  1790
Thu 26: 703 * 44%
Fat:
 
Prot:
 
Carbs:
32.31g
 
19.00g
 
82.27g
- -
Fri 20: 1259 * 79%
Fat:
 
Prot:
 
Carbs:
66.80g
 
46.07g
 
118.30g
- -
Thu 19: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
79.18g
 
35.74g
 
161.86g
- -
Wed 18: 1540 * 96%
Fat:
 
Prot:
 
Carbs:
60.98g
 
61.41g
 
188.94g
- -
Tue 17: 1585 * 99%
Fat:
 
Prot:
 
Carbs:
66.61g
 
66.23g
 
181.99g
- -
Mon 16: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
38.59g
 
23.38g
 
162.18g
- -
Sun 15: 545 * 36%
Fat:
 
Prot:
 
Carbs:
22.68g
 
21.86g
 
61.96g
- -
Sat 14: 1595 * 106%
Fat:
 
Prot:
 
Carbs:
60.77g
 
69.44g
 
192.97g
- -
Fri 13: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
45.48g
 
57.09g
 
219.80g
- -
Thu 12: 1450 * 97%
Fat:
 
Prot:
 
Carbs:
55.60g
 
45.66g
 
191.24g
- -
Wed 11: 1168 * 78%
Fat:
 
Prot:
 
Carbs:
51.81g
 
45.96g
 
124.97g
- -
Tue 10: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
53.86g
 
56.78g
 
171.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.