| March 2024 |
| Tue 12: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.65g |
|
3.14g |
|
-
|
-
|
| Mon 11: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
77.73g |
|
102.43g |
|
-
|
-
|
| Sun 10: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
45.81g |
|
131.07g |
|
-
|
-
|
| Sat 9: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
84.21g |
|
128.04g |
|
-
|
-
|
| Fri 8: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
17.21g |
|
24.32g |
|
-
|
-
|
| Thu 7: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
84.07g |
|
107.39g |
|
-
|
-
|
| Wed 6: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
90.48g |
|
76.98g |
|
-
|
-
|
| Tue 5: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
92.82g |
|
119.51g |
|
-
|
-
|
| Mon 4: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
73.71g |
|
99.38g |
|
-
|
-
|
| Sun 3: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
86.69g |
|
117.24g |
|
-
|
-
|
| Sat 2: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
86.93g |
|
102.00g |
|
-
|
-
|
| Fri 1: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
97.56g |
|
67.07g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
80.86g |
|
70.03g |
|
-
|
-
|
| Wed 28: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
73.99g |
|
112.75g |
|
-
|
-
|
| Tue 27: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
86.24g |
|
131.51g |
|
-
|
-
|
| Mon 26: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
71.69g |
|
109.64g |
|
-
|
-
|
| Sun 25: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
19.25g |
|
29.28g |
|
-
|
-
|
| Sat 24: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
77.35g |
|
122.86g |
|
-
|
-
|
| Fri 23: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
58.50g |
|
90.14g |
|
-
|
-
|
| Thu 22: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
64.20g |
|
193.09g |
|
-
|
-
|
