| August 2019 |
| Mon 12: |
398 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.40g |
|
62.20g |
|
-
|
-
|
| Fri 9: |
1244 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
103.91g |
|
105.19g |
|
-
|
-
|
| Thu 8: |
1375 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
107.77g |
|
107.65g |
|
-
|
-
|
| Wed 7: |
1350 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
73.48g |
|
160.36g |
|
-
|
-
|
| Tue 6: |
1361 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
105.64g |
|
110.90g |
|
-
|
-
|
| Mon 5: |
1264 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
94.94g |
|
121.00g |
|
-
|
-
|
| Sun 4: |
1376 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
98.69g |
|
127.55g |
|
-
|
-
|
| Fri 2: |
853 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
49.48g |
|
122.68g |
|
-
|
-
|
| Thu 1: |
1296 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
99.02g |
|
134.55g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1332 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
117.69g |
|
103.39g |
|
-
|
-
|
| Tue 30: |
1362 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
104.56g |
|
124.87g |
|
-
|
-
|
| Mon 29: |
1363 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
90.13g |
|
144.23g |
|
-
|
-
|
| Sun 28: |
1927 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
92.62g |
|
200.08g |
|
-
|
-
|
| Sat 27: |
1351 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
96.34g |
|
143.54g |
|
-
|
-
|
| Fri 26: |
1275 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
100.35g |
|
114.12g |
|
-
|
-
|
| Thu 25: |
1364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
81.99g |
|
127.67g |
|
-
|
-
|
| Wed 24: |
992 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
68.16g |
|
86.53g |
|
-
|
-
|
| Tue 23: |
1354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
105.15g |
|
143.93g |
|
-
|
-
|
| Mon 22: |
1372 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
90.40g |
|
138.14g |
|
-
|
-
|
| Sun 21: |
1376 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
103.84g |
|
117.82g |
|
-
|
-
|
