| June 2020 |
| Thu 4: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
29.94g |
|
104.42g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
49.94g |
|
76.30g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
43.83g |
|
58.27g |
|
-
|
-
|
| Thu 27: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
42.09g |
|
50.18g |
|
-
|
-
|
| Wed 26: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
39.11g |
|
38.34g |
|
-
|
-
|
| Tue 25: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
38.51g |
|
36.36g |
|
-
|
-
|
| Mon 24: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
20.17g |
|
43.89g |
|
-
|
-
|
| Sun 23: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
38.41g |
|
35.66g |
|
-
|
-
|
| Sat 22: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
37.79g |
|
11.90g |
|
-
|
-
|
| Thu 20: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
37.79g |
|
11.90g |
|
-
|
-
|
| Wed 19: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
79.29g |
|
63.76g |
|
-
|
-
|
| Tue 18: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
41.78g |
|
55.08g |
|
-
|
-
|
| Sat 15: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
67.45g |
|
147.79g |
|
-
|
-
|
| Thu 13: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
15.50g |
|
1.80g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
1315*
|
-
|
| Mon 10: |
-
|
-
|
|
1315*
|
-
|
| Wed 5: |
-
|
-
|
|
1315*
|
-
|
| Tue 4: |
-
|
-
|
|
1315*
|
-
|
| Mon 3: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
11.16g |
|
89.11g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
1315*
|
-
|
| January 2020 |
| Tue 28: |
-
|
-
|
|
1315*
|
-
|
| Sat 25: |
-
|
-
|
|
1315*
|
-
|
| Fri 24: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
2.08g |
|
8.05g |
|
1315*
|
 1280
|
| Thu 23: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
11.38g |
|
90.67g |
|
1315*
|
904
|
| Wed 22: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
44.81g |
|
126.10g |
|
1315*
|
572
|
| Tue 21: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
79.37g |
|
176.33g |
|
1315*
|
 269
|
| Mon 20: |
-
|
-
|
|
1315*
|
-
|
| Sun 19: |
-
|
-
|
|
1315*
|
-
|
| Sat 18: |
-
|
-
|
|
1315*
|
-
|
| Fri 17: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
32.73g |
|
32.83g |
|
1315*
|
972
|
