1978|Wilma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 731 * 41%
Fat:
 
Prot:
 
Carbs:
19.67g
 
36.61g
 
98.43g
- -
Wed 12: 1675 * 93%
Fat:
 
Prot:
 
Carbs:
46.29g
 
77.98g
 
232.50g
- -
Tue 11: 1702 * 95%
Fat:
 
Prot:
 
Carbs:
60.97g
 
82.45g
 
205.19g
- -
Tue 4: 857 * 49%
Fat:
 
Prot:
 
Carbs:
16.57g
 
41.30g
 
129.08g
- -
May 2024
Wed 29: 1555 * 88%
Fat:
 
Prot:
 
Carbs:
43.02g
 
70.85g
 
212.79g
- -
Tue 28: 88 * 5%
Fat:
 
Prot:
 
Carbs:
2.25g
 
5.41g
 
10.91g
- -
Sat 25: 2174 * 123%
Fat:
 
Prot:
 
Carbs:
63.68g
 
89.03g
 
259.91g
- -
Fri 24: 371 * 21%
Fat:
 
Prot:
 
Carbs:
14.61g
 
16.21g
 
41.27g
- -
Thu 23: 358 * 20%
Fat:
 
Prot:
 
Carbs:
5.95g
 
14.09g
 
63.34g
- -
Tue 21: 1740 * 99%
Fat:
 
Prot:
 
Carbs:
65.00g
 
89.99g
 
186.48g
- -
Sun 19: 240 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.73g
 
15.17g
- -
April 2024
Wed 3: 1622 * 92%
Fat:
 
Prot:
 
Carbs:
45.80g
 
104.94g
 
198.81g
2276*  654
March 2024
Sun 17: 893 * 51%
Fat:
 
Prot:
 
Carbs:
33.30g
 
62.39g
 
83.43g
- -
Tue 12: 718 * 41%
Fat:
 
Prot:
 
Carbs:
42.23g
 
32.44g
 
53.30g
- -
September 2023
Wed 13: 540 * 31%
Fat:
 
Prot:
 
Carbs:
16.42g
 
28.98g
 
67.15g
- -
Fri 8: 415 * 20%
Fat:
 
Prot:
 
Carbs:
13.00g
 
7.00g
 
68.00g
- -
Thu 7: 738 * 35%
Fat:
 
Prot:
 
Carbs:
19.37g
 
21.72g
 
118.11g
- -
Wed 6: 1203 * 57%
Fat:
 
Prot:
 
Carbs:
31.64g
 
56.91g
 
171.96g
- -
Sat 2: 628 * 30%
Fat:
 
Prot:
 
Carbs:
8.03g
 
45.14g
 
93.73g
- -
August 2023
Wed 23: 195 * 9%
Fat:
 
Prot:
 
Carbs:
7.72g
 
29.55g
 
0.00g
- -
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