| February 2022 |
| Fri 11: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
62.59g |
|
118.51g |
|
2305*
|
 808
|
| Thu 10: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
39.72g |
|
149.53g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
14.93g |
|
95.69g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
22.77g |
|
185.32g |
|
2430*
|
1297
|
| March 2021 |
| Sun 7: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
38.40g |
|
141.71g |
|
-
|
-
|
| Sat 6: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
28.40g |
|
105.76g |
|
2035*
|
910
|
| Fri 5: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
47.58g |
|
122.83g |
|
2715*
|
1539
|
| Thu 4: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
33.03g |
|
100.61g |
|
2459*
|
1459
|
| Wed 3: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
35.95g |
|
106.26g |
|
2380*
|
1238
|
| October 2020 |
| Mon 12: |
-
|
-
|
|
2084*
|
-
|
| May 2020 |
| Tue 26: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
65.02g |
|
96.05g |
|
2201*
|
983
|
| Fri 22: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
50.37g |
|
153.24g |
|
2245*
|
1165
|
| Thu 21: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
69.51g |
|
181.89g |
|
2245*
|
720
|
| Wed 20: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
37.33g |
|
182.46g |
|
2230*
|
866
|
| Tue 19: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
45.79g |
|
151.49g |
|
2132*
|
940
|
| Mon 18: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
36.23g |
|
143.51g |
|
2255*
|
1153
|
| October 2019 |
| Fri 18: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
34.15g |
|
70.49g |
|
2165*
|
1684
|
| Thu 17: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.65g |
|
14.12g |
|
2260*
|
2187
|
| Wed 16: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
19.17g |
|
58.26g |
|
2154*
|
1528
|
| Tue 15: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
27.84g |
|
82.55g |
|
2149*
|
1313
|
| Mon 14: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
54.59g |
|
184.95g |
|
1920*
|
516
|
