| June 2021 |
| Wed 2: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
58.00g |
|
-
|
-
|
| Tue 1: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
85.55g |
|
171.09g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
40.70g |
|
199.77g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
40.57g |
|
97.52g |
|
-
|
-
|
| Thu 29: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
61.16g |
|
183.14g |
|
-
|
-
|
| Wed 28: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
39.71g |
|
56.24g |
|
-
|
-
|
| Sat 3: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
41.84g |
|
81.27g |
|
-
|
-
|
| Fri 2: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
76.23g |
|
107.39g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
29.69g |
|
52.84g |
|
-
|
-
|
| Mon 4: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
65.17g |
|
36.81g |
|
-
|
-
|
| Sun 3: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
54.13g |
|
150.16g |
|
-
|
-
|
| Sat 2: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
72.39g |
|
50.43g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
69.79g |
|
52.86g |
|
-
|
-
|
| Wed 4: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
78.65g |
|
71.21g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.00g |
|
56.50g |
|
-
|
-
|
| Mon 3: |
1060
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
42.00g |
|
146.00g |
|
-
|
-
|
| Sun 2: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
48.19g |
|
151.74g |
|
-
|
-
|
| Sat 1: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
54.33g |
|
156.36g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
20.40g |
|
88.40g |
|
-
|
-
|
| Tue 7: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
35.50g |
|
155.00g |
|
-
|
-
|
