| April 2024 |
| Wed 24: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
48.01g |
|
119.76g |
|
-
|
-
|
| Tue 23: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
1.70g |
|
24.80g |
|
-
|
-
|
| Wed 17: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
28.80g |
|
106.72g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
31.02g |
|
143.47g |
|
-
|
-
|
| Mon 11: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
45.57g |
|
170.07g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
37.47g |
|
156.53g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
4.76g |
|
64.32g |
|
-
|
-
|
| Tue 23: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
36.12g |
|
143.12g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
37.57g |
|
116.94g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
55.76g |
|
172.40g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
38.97g |
|
185.14g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
41.51g |
|
108.03g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
40.09g |
|
75.64g |
|
-
|
-
|
| Thu 25: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
24.30g |
|
70.14g |
|
-
|
-
|
| Wed 24: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
27.49g |
|
109.55g |
|
-
|
-
|
| Wed 3: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
22.69g |
|
91.60g |
|
-
|
-
|
| Tue 2: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
19.66g |
|
137.08g |
|
-
|
-
|
| Mon 1: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
6.70g |
|
61.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
42.25g |
|
212.70g |
|
-
|
-
|
| Tue 25: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
46.65g |
|
125.00g |
|
-
|
-
|
