| June 2024 |
| Sun 2: |
-
|
-
|
|
325*
|
-
|
| Sat 1: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
30.35g |
|
115.89g |
|
1569*
|
 371
|
| May 2024 |
| Fri 31: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
100.45g |
|
160.19g |
|
1554*
|
75
|
| Thu 30: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
23.51g |
|
99.72g |
|
1454*
|
519
|
| Wed 29: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
43.22g |
|
130.80g |
|
1415*
|
230
|
| Tue 28: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
71.31g |
|
111.95g |
|
1450*
|
417
|
| Mon 27: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
62.32g |
|
130.71g |
|
1359*
|
204
|
| Sun 26: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
61.27g |
|
104.93g |
|
1433*
|
443
|
| Sat 25: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
36.33g |
|
196.16g |
|
1453*
|
162
|
| Fri 24: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
27.95g |
|
73.15g |
|
1478*
|
720
|
| Thu 23: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
101.87g |
|
105.78g |
|
1506*
|
225
|
| Wed 22: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
85.49g |
|
221.42g |
|
1431*
|
 117
|
| Tue 21: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
75.76g |
|
117.74g |
|
1557*
|
261
|
| Mon 20: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
29.59g |
|
67.39g |
|
1426*
|
335
|
| Sun 19: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
94.32g |
|
101.59g |
|
1431*
|
213
|
| Sat 18: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
83.10g |
|
127.18g |
|
1490*
|
403
|
| Fri 17: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
56.44g |
|
163.28g |
|
1404*
|
56
|
| Thu 16: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
76.89g |
|
194.00g |
|
1511*
|
38
|
| Wed 15: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
90.48g |
|
96.59g |
|
1567*
|
391
|
| Tue 14: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
27.27g |
|
93.46g |
|
1472*
|
387
|
