leeannjoseph12's Diet Calendar - June 2024


Daily Average:   Exercise: 146 Cals   Food: 387 Cals (Fat: 25.68g, Protein: 20.86g, Carbs: 19.68g)
Monthly Total: Exercise: 293 Cals   Food: 774 Cals (Fat: 51.36g, Protein: 41.72g, Carbs: 39.35g)

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Daily Average Calorie Info

32%
of RDI*
(387 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (59%)
 
Protein (21%)
*Based on an RDI of 1200 calories (19 Sep 22)
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