| March 2021 |
| Tue 23: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
6.30g |
|
66.60g |
|
-
|
-
|
| Mon 22: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
8.52g |
|
288.91g |
|
-
|
-
|
| Mon 15: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
7.20g |
|
137.40g |
|
-
|
-
|
| Mon 8: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
23.92g |
|
53.45g |
|
1717*
|
 1313
|
| Sat 6: |
-
|
-
|
|
1937*
|
-
|
| Thu 4: |
-
|
-
|
|
1829*
|
-
|
| Tue 2: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
5.24g |
|
56.45g |
|
-
|
-
|
| Mon 1: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
14.52g |
|
122.74g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
20.65g |
|
67.37g |
|
-
|
-
|
| Sun 3: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
25.77g |
|
86.36g |
|
-
|
-
|
| Sat 2: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
30.17g |
|
51.72g |
|
1699*
|
1081
|
| December 2020 |
| Wed 9: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
14.53g |
|
50.66g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
76.98g |
|
140.98g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
35.70g |
|
127.44g |
|
-
|
-
|
| Fri 23: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
45.98g |
|
97.80g |
|
2005*
|
1116
|
| September 2020 |
| Tue 15: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
17.80g |
|
57.50g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
16.15g |
|
70.38g |
|
-
|
-
|
| Fri 21: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
7.20g |
|
36.10g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
59.07g |
|
135.59g |
|
1797*
|
585
|
| Tue 28: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
56.63g |
|
215.53g |
|
1921*
|
364
|
| Fri 24: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
72.49g |
|
169.89g |
|
1947*
|
396
|
| Thu 23: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
16.99g |
|
72.83g |
|
-
|
-
|
