lenagrey1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1850 * 92%
Fat:
 
Prot:
 
Carbs:
95.59g
 
78.23g
 
171.06g
- -
Mon 27: 2017 * 101%
Fat:
 
Prot:
 
Carbs:
110.42g
 
98.43g
 
166.37g
- -
Sun 26: 1733 * 87%
Fat:
 
Prot:
 
Carbs:
85.13g
 
74.68g
 
174.17g
- -
Sat 25: 1921 * 96%
Fat:
 
Prot:
 
Carbs:
94.71g
 
74.51g
 
194.54g
- -
Fri 24: 1983 * 99%
Fat:
 
Prot:
 
Carbs:
81.45g
 
120.46g
 
194.10g
- -
Thu 23: 1886 * 94%
Fat:
 
Prot:
 
Carbs:
97.33g
 
92.81g
 
164.27g
- -
Wed 22: 1542 * 77%
Fat:
 
Prot:
 
Carbs:
62.25g
 
94.05g
 
151.50g
- -
Tue 21: 1735 * 87%
Fat:
 
Prot:
 
Carbs:
76.26g
 
90.14g
 
172.29g
- -
Mon 20: 1724 * 86%
Fat:
 
Prot:
 
Carbs:
88.36g
 
73.15g
 
162.62g
- -
Sun 19: 1312 * 66%
Fat:
 
Prot:
 
Carbs:
40.92g
 
72.42g
 
165.31g
- -
Sat 18: 1936 * 97%
Fat:
 
Prot:
 
Carbs:
102.40g
 
94.71g
 
174.26g
- -
Fri 17: 507 * 25%
Fat:
 
Prot:
 
Carbs:
21.50g
 
25.50g
 
57.00g
- -
Thu 16: 1859 * 93%
Fat:
 
Prot:
 
Carbs:
87.97g
 
86.28g
 
181.80g
- -
Wed 15: 2248 * 112%
Fat:
 
Prot:
 
Carbs:
115.19g
 
106.68g
 
200.67g
- -
Tue 14: 1831 * 92%
Fat:
 
Prot:
 
Carbs:
88.55g
 
92.15g
 
173.27g
- -
Mon 13: 2116 * 106%
Fat:
 
Prot:
 
Carbs:
109.27g
 
87.63g
 
204.11g
- -
Sun 12: 2207 * 110%
Fat:
 
Prot:
 
Carbs:
111.87g
 
119.20g
 
185.73g
- -
Sat 11: 1547 * 77%
Fat:
 
Prot:
 
Carbs:
68.33g
 
82.95g
 
155.17g
- -
Fri 10: 1952 * 98%
Fat:
 
Prot:
 
Carbs:
90.63g
 
82.47g
 
209.02g
- -
Thu 9: 2222 * 111%
Fat:
 
Prot:
 
Carbs:
105.26g
 
118.42g
 
209.54g
- -
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